• Michael Gorilla
  • Childs Pose
  • Janie Wheel
  • High Plank
  • Mats in Room
  • Kate Assist Halle Bow
  • Kylie Twisting Crescent Lunge
  • Kate Om at End



<< Schedule for Mon Aug 3, 2015 >>


Date:


Mon Aug 3, 2015
Class
Instructor
4:00 pm - 4:00 pm #iSPYplanks Summer Challenge
6:00 am - 7:00 am Power Hour
8:15 am - 9:15 am Power Basics
12:00 pm - 1:00 pm Power Hour
4:00 pm - 5:00 pm Gentle Power (No Heat)
5:45 pm - 7:00 pm Power Max
9:00 pm - 10:00 pm Community Power