300 Hour Teacher Training

Mastery is achieved through practice.

Savannah Power Yoga's 300 Hour Teacher Training Program is designed to be a flexible program of mastery. No matter if you received your 200 hour certification from SPY or another studio, you have up to three years to complete your 300 hours (past programs may qualify towards your requirements). Each teacher is able to build his or her own program in order to tune in strengths and develop a broader awareness.

The Focus


Hatha Yoga

Asana: 100 Hours of Practice & Observation
Meditation: 50 Hours of Practice & Observation

Raja Yoga

Study and discussion of both ancient and modern texts

Karma Yoga

50 Hours of volunteered time in service to others

Techniques, Training, & Practice

Asana Practice
Meditation Practice
Teacher Meetings

Teaching Methodology
Teaching New Students
Teaching Meditation
Teaching Inversions
Teaching Arm Balances
Teaching a Chair Yoga Class
Teaching Private Classes
Teaching with Music
Teaching Workshops
Project: Plan & Teach a Workshop

Anatomy & Physiology
Applied Anatomy
CPR & First Aid
Anatomy of the Knees
Anatomy of the Shoulders

Yoga Philosophy, Lifestyle, & Ethics for Yoga Teachers
Karma Yoga Practicum
Advanced Studies in Yoga Philosophy
Baptiste Yoga Philososphy

Hands on Assisting
Assisting Mentorshiop
Teaching Apprenticeship
Assisting Apprenticeship

Apply Now!

A $250 deposit is required with your application. If you are admitted into the program, the deposit is non-refundable. If you are not admitted into the program, your deposit will be returned minus a 10% application processing fee.


MyCAA Military Tuition Support

Savannah Power Yoga is recognized as a Military Spouse Career Advancement Accounts Program (MyCAA) school and participants may be eligible for up to $4000 in tuition support through the MyCAA program. MyCAA, a component of the Department of Defense’s (DoD) Spouse Education and Career Opportunities (SECO) program, is a career development and employment assistance program. MyCAA helps military spouses pursue licenses, certificates, certifications or Associate's Degrees (excluding Associate's Degrees in General Studies, Liberal Arts, and Interdisciplinary Studies that do not have a concentration) necessary for gainful employment in high demand, high growth Portable Career Fields and Occupations. Email us to find out more.