Power Up/Power Down


This class is taught by:

Kate Doran

Certified Baptiste Power Vinyasa Teacher, RYT500
 
Kate started practicing yoga in 1998 to balance out the physical stress of her running habit and the mental stress of working in the software industry. During the years since, she has turned a weekend hobby into her vocation. With more than 1,000 hours of teacher training under her belt, Kate brings a breadth of experience to her teaching.
 
Primary Training:
 
Baron Baptiste - Level 1, Level 2, Level 3, GREAT Assisting Program, Art of Assisting, BADASS Master of Teaching Program, 2009-2015
 
Mark White - Teacher Certification Program - 200 Hours 2009
 
David Swenson Ashtanga Yoga Teacher Training - 40 Hours, 2008
 
Ashtanga Yoga Research Institute Mysore, India, 2008
 
Silver Age Yoga Certification, 2007
 
Asheville Yoga Center - 200 Hours, 2006 
In this class you will find stillness in power, then experience the power in stillness. There will be an equal blend of flow and deep stretching. This class is heated.

Upcoming classes:

  • Sun Jun 25 4:00 pm - 5:30 pm with Kate Doran
  • Sun Jul 02 4:00 pm - 5:30 pm with Kate Doran
  • Sun Jul 09 4:00 pm - 5:30 pm with Kate Doran
  • Sun Jul 16 4:00 pm - 5:30 pm with Kate Doran
  • Sun Jul 23 4:00 pm - 5:30 pm with Kate Doran
  • Sun Jul 30 4:00 pm - 5:30 pm with Kate Doran
  • Sun Aug 06 4:00 pm - 5:30 pm with Kate Doran
  • Sun Aug 13 4:00 pm - 5:30 pm with Kate Doran
  • Sun Aug 20 4:00 pm - 5:30 pm with Kate Doran
  • Sun Aug 27 4:00 pm - 5:30 pm with Kate Doran