Power Max


This class is taught by:

Kim Norvell

E-RYT 200
Certified Baptiste Teacher
 
Kim was introduced to yoga for the first time in February 2011 by a roller derby teammate. After years of wanting to try yoga, she agreed to attend a class. It was exactly what she needed to balance out her Type A personality and passion for a female aggressive sport. She quickly discovered that a regular Baptiste Power Yoga practice not only suited her physically, but transformed her mental state as well, allowing her to find a more peaceful and loving way of life.
 
Primary Training:

Baron Baptiste - Level 1 Training and Art of Assisting, 2013
Level 2 Training, 2014
Advanced Art of Assisting and Level 3 Training, 2015

Kate Taylor - Advanced Vinyasa Teacher Training Program, 2012

Emily Strickland

Emily started practicing yoga at her local YMCA when she was in high school and fell in love with the practice. Since then her practice has continued to grow and she began teaching in 2012.

Primary Training:
Savannah Yoga Center 200Hr RYT in 2011
Paddle Into Fitness Weekend SUP Yoga Certification in 2012
Savannah Power Yoga 100Hr Advanced Vinyasa Teacher Training in 2015

Stephanie Mobley

ERYT 200
Certified Baptiste Teacher

Stephanie started practicing yoga one month after undergoing lower back surgery. A lifelong runner, she was worried that the pounding would reinjure her lower back. She had also heard stories that yoga was calming and that sounded pretty nice to a working mother with two small children. Stephanie's passion for the practice gets her up at 5:00 am to practice before she starts her busy day. Stephanie's teaching is steeped in her personal experience on the mat and her passion for serving others.

Primary Training:
Baron Baptiste - Level 1 Training, 2012
Level 2 Training and Art of Assisting, 2013
Advanced Art of Assisting and Level 3 Training, 2015
 
Kate Taylor - Advanced Vinyasa Teacher Training, 2011
Yoga Works - 200 Hour Teacher Training Certificate, 2010
Mark White - Weekend Warrior Intensive, 2010
 
If you are looking for a practice that will challenge you physically and mentally, this is the class for you. These 75-90 minutes classes will stretch and strengthen your body, and cultivate balance. You will be wrung out and then juiced back up, ready to face any challenge that comes your way. This class is heated to 90 degrees.

Upcoming classes:

  • Sat Aug 19 9:00 am - 10:30 am with Kim Norvell
  • Mon Aug 21 5:45 pm - 7:00 pm with Kim Norvell
  • Thu Aug 24 10:00 am - 11:30 am with Emily Strickland
  • Fri Aug 25 8:15 am - 9:30 am with Stephanie Mobley
  • Sat Aug 26 9:00 am - 10:30 am with Kim Norvell
  • Mon Aug 28 5:45 pm - 7:00 pm with Kim Norvell
  • Thu Aug 31 10:00 am - 11:30 am with Emily Strickland
  • Fri Sep 01 8:15 am - 9:30 am with Stephanie Mobley
  • Sat Sep 02 9:00 am - 10:30 am with Kim Norvell
  • Thu Sep 07 10:00 am - 11:30 am with Emily Strickland
  • Fri Sep 08 8:15 am - 9:30 am with Stephanie Mobley
  • Sat Sep 09 9:00 am - 10:30 am with Kim Norvell
  • Mon Sep 11 5:45 pm - 7:00 pm with Kim Norvell
  • Thu Sep 14 10:00 am - 11:30 am with Emily Strickland
  • Fri Sep 15 8:15 am - 9:30 am with Stephanie Mobley
  • Sat Sep 16 9:00 am - 10:30 am with Kim Norvell
  • Mon Sep 18 5:45 pm - 7:00 pm with Kim Norvell
  • Thu Sep 21 10:00 am - 11:30 am with Emily Strickland
  • Fri Sep 22 8:15 am - 9:30 am with Stephanie Mobley