Power Max


This class is taught by:

Stephanie Mobley

ERYT 200
Certified Baptiste Teacher

Stephanie started practicing yoga one month after undergoing lower back surgery. A lifelong runner, she was worried that the pounding would reinjure her lower back. She had also heard stories that yoga was calming and that sounded pretty nice to a working mother with two small children. Stephanie's passion for the practice gets her up at 5:00 am to practice before she starts her busy day. Stephanie's teaching is steeped in her personal experience on the mat and her passion for serving others.

Primary Training:
Baron Baptiste - Level 1 Training, 2012
Level 2 Training and Art of Assisting, 2013
Advanced Art of Assisting and Level 3 Training, 2015
 
Kate Taylor - Advanced Vinyasa Teacher Training, 2011
Yoga Works - 200 Hour Teacher Training Certificate, 2010
Mark White - Weekend Warrior Intensive, 2010
 

Kim Norvell

E-RYT 200
Certified Baptiste Teacher
 
Kim was introduced to yoga for the first time in February 2011 by a roller derby teammate. After years of wanting to try yoga, she agreed to attend a class. It was exactly what she needed to balance out her Type A personality and passion for a female aggressive sport. She quickly discovered that a regular Baptiste Power Yoga practice not only suited her physically, but transformed her mental state as well, allowing her to find a more peaceful and loving way of life.
 
Primary Training:

Baron Baptiste - Level 1 Training and Art of Assisting, 2013
Level 2 Training, 2014
Advanced Art of Assisting and Level 3 Training, 2015

Kate Taylor - Advanced Vinyasa Teacher Training Program, 2012

Emily Strickland

Emily started practicing yoga at her local YMCA when she was in high school and fell in love with the practice. Since then her practice has continued to grow and she began teaching in 2012.

Primary Training:
Savannah Yoga Center 200Hr RYT in 2011
Paddle Into Fitness Weekend SUP Yoga Certification in 2012
Savannah Power Yoga 100Hr Advanced Vinyasa Teacher Training in 2015

If you are looking for a practice that will challenge you physically and mentally, this is the class for you. These 75-90 minutes classes will stretch and strengthen your body, and cultivate balance. You will be wrung out and then juiced back up, ready to face any challenge that comes your way. This class is heated to 90 degrees.

Upcoming classes:

  • Fri Jun 23 8:15 am - 9:30 am with Stephanie Mobley
  • Sat Jun 24 9:00 am - 10:30 am with Kim Norvell
  • Mon Jun 26 5:45 pm - 7:00 pm with Kim Norvell
  • Thu Jun 29 10:00 am - 11:30 am with Emily Strickland
  • Fri Jun 30 8:15 am - 9:30 am with Stephanie Mobley
  • Sat Jul 01 9:00 am - 10:30 am with Kim Norvell
  • Mon Jul 03 5:45 pm - 7:00 pm with Kim Norvell
  • Thu Jul 06 10:00 am - 11:30 am with Emily Strickland
  • Fri Jul 07 8:15 am - 9:30 am with Stephanie Mobley
  • Sat Jul 08 9:00 am - 10:30 am with Kim Norvell
  • Mon Jul 10 5:45 pm - 7:00 pm with Kim Norvell
  • Thu Jul 13 10:00 am - 11:30 am with Emily Strickland
  • Fri Jul 14 8:15 am - 9:30 am with Stephanie Mobley
  • Sat Jul 15 9:00 am - 10:30 am with Kim Norvell
  • Mon Jul 17 5:45 pm - 7:00 pm with Kim Norvell
  • Thu Jul 20 10:00 am - 11:30 am with Emily Strickland
  • Fri Jul 21 8:15 am - 9:30 am with Stephanie Mobley
  • Sat Jul 22 9:00 am - 10:30 am with Kim Norvell
  • Mon Jul 24 5:45 pm - 7:00 pm with Kim Norvell
  • Thu Jul 27 10:00 am - 11:30 am with Emily Strickland