Gentle Power (No Heat)


This class is taught by:

Katherine Johnson

Teacher, RYT 500
 
Katherine came to yoga in her retirement after 30+ years as an educator. She started out on the WiiFit, progressed to DVD's and finally made it to her first Gentle class at Savannah Power Yoga almost four years ago. One thing led to another and she decided to enroll in the teacher training program. Katherine wants to share her love of yoga with others.
 
In addition to yoga, Katherine is an avid gardener, enjoys cooking and entertaining, and likes to travel when she can. She is devoted to her husband of 43 years, her two sons and daughter-in-law, and her new granddaughter. Her dog, Augie, holds a special place in her heart. She believes that everyone can benefit from the joys of yoga. Who knew??? At 60+ years old, Katherine has found a new passion in life. She has also found a new home-away-from-home at Savannah Power Yoga.

Hillary Nielsen

Teacher, RYT 500
 
Hillary "accidentally" found yoga after a last-minute schedule change at her gym swapped yoga for the class she was planning to attend. She was recovering from a back injury and hadn't been able to be active in the ways she was used to, but yoga opened her eyes to a physical practice her body would thank her for. 
 
Hillary graduated from SPY's teacher training program in November 2014. She brings joy and passion to her teaching, along with a genuine desire to help others experience their own exciting journey--both on and off their mats.
This class is designed to move and stretch your body at a slower pace. If you are looking for a class without any jumping or fancy arm balances, this is the class for you. We do not heat the room during this practice.

Upcoming classes:

  • Fri Oct 19 4:00 pm - 5:00 pm with Katherine Johnson
  • Mon Oct 22 4:00 pm - 5:00 pm with Hillary Nielsen
  • Fri Oct 26 4:00 pm - 5:00 pm with Katherine Johnson
  • Mon Oct 29 4:00 pm - 5:00 pm with Hillary Nielsen
  • Fri Nov 02 4:00 pm - 5:00 pm with Katherine Johnson
  • Mon Nov 05 4:00 pm - 5:00 pm with Hillary Nielsen
  • Fri Nov 09 4:00 pm - 5:00 pm with Katherine Johnson
  • Mon Nov 12 4:00 pm - 5:00 pm with Hillary Nielsen
  • Fri Nov 16 4:00 pm - 5:00 pm with Katherine Johnson
  • Mon Nov 19 4:00 pm - 5:00 pm with Hillary Nielsen
  • Fri Nov 23 4:00 pm - 5:00 pm with Katherine Johnson
  • Mon Nov 26 4:00 pm - 5:00 pm with Hillary Nielsen
  • Fri Nov 30 4:00 pm - 5:00 pm with Katherine Johnson
  • Mon Dec 03 4:00 pm - 5:00 pm with Hillary Nielsen
  • Fri Dec 07 4:00 pm - 5:00 pm with Katherine Johnson
  • Mon Dec 10 4:00 pm - 5:00 pm with Hillary Nielsen
  • Fri Dec 14 4:00 pm - 5:00 pm with Katherine Johnson
  • Mon Dec 17 4:00 pm - 5:00 pm with Hillary Nielsen
  • Fri Dec 21 4:00 pm - 5:00 pm with Katherine Johnson
  • Mon Dec 24 4:00 pm - 5:00 pm with Hillary Nielsen