Community Power


This class is taught by:

Kim Norvell

E-RYT 200
Certified Baptiste Teacher
 
Kim was introduced to yoga for the first time in February 2011 by a roller derby teammate. After years of wanting to try yoga, she agreed to attend a class. It was exactly what she needed to balance out her Type A personality and passion for a female aggressive sport. She quickly discovered that a regular Baptiste Power Yoga practice not only suited her physically, but transformed her mental state as well, allowing her to find a more peaceful and loving way of life.
 
Primary Training:

Baron Baptiste - Level 1 Training and Art of Assisting, 2013
Level 2 Training, 2014
Advanced Art of Assisting and Level 3 Training, 2015

Kate Taylor - Advanced Vinyasa Teacher Training Program, 2012

Biza Mabry

RYT 200
 

Biza took her 1st yoga class 6 years ago and thought it was slow and boring. She decided yoga was not her thing. Biza is a cardio junky. She has been teaching aerobics for 5 years, TRX for 3 years and a personal trainer for 3 years, Biza is also an avid runner. She loves to sweat and get her heart pumping. When SPY opened friends told her that she would love it. After arguing that she would not she decided to give it a try. Well, the rest is history. Biza was hooked. Not only was she sweating and getting her heart pumping she discovered that there was much more. It opened her heart. She has learned to control situations that she could not control before just by breathing and not reacting. Stepping back and finding joy in things that are not always joyful.

 

200hr Advanced Vinyasa Teacher Training with Kate Taylor

Level 1 Training with Baron Baptiste
level 2 Training with Baron Baptiste

Art of Assisting

Breakthrough Weekend with Mark White

IFTA fitness instructor
IFTA personal trainer

FITTBARR instructor

 

Morganne Goddard

Morganne first tried yoga in college when times got tough, as it taught her to breathe through the adversity. When moving back to Savannah she found SPY and never looked back. It became her home and her peace whether she needed a challenge or solace.

Morganne completed her 200 hour teacher training at SPY in 2017.


RYT 200
Share the Love: Hands on Assisting Weekend Immersion

Emily Bowser

Emily’s first experience with yoga was the class she never attended – she was too scared to walk through the door. The following day she returned and kept coming back day after day. Years later, she is still just as in love with this practice as when she first began. Emily also loves spending time with her family, making art, swimming in the ocean and dancing in her living room.

Primary Training:

Power Yoga Works - 200 Hr Training, 2014

Childlight Yoga &Mindfulness for Children - 18 Hr Training, 2014

Shri Yoga & Wellness Center – 50Hr Yoga Immersion, 2014

Savannah Power Yoga - 100Hr Advanced Vinyasa Teacher Training, 2017

This heated 60 minute class follows a traditional Baptiste Power Yoga sequence.

Community Class Price: $8 or you can use your unlimited class pass.
 
 

Upcoming classes:

  • Tue Aug 14 7:15 pm - 8:15 pm with Kim Norvell
  • Wed Aug 15 6:00 am - 7:00 am with Biza Mabry
  • Thu Aug 16 7:15 pm - 8:15 pm with Morganne Goddard
  • Fri Aug 17 12:00 pm - 1:00 pm with Morganne Goddard
  • Sat Aug 18 7:30 am - 8:30 am with Emily Bowser
  • Tue Aug 21 7:15 pm - 8:15 pm with Kim Norvell
  • Wed Aug 22 6:00 am - 7:00 am with Biza Mabry
  • Thu Aug 23 7:15 pm - 8:15 pm with Morganne Goddard
  • Fri Aug 24 12:00 pm - 1:00 pm with Morganne Goddard
  • Sat Aug 25 7:30 am - 8:30 am with Emily Bowser
  • Tue Aug 28 7:15 pm - 8:15 pm with Kim Norvell
  • Wed Aug 29 6:00 am - 7:00 am with Biza Mabry
  • Thu Aug 30 7:15 pm - 8:15 pm with Morganne Goddard
  • Fri Aug 31 12:00 pm - 1:00 pm with Morganne Goddard