Community Power


This class is taught by:

Lisa Tyson

Apprentice Teacher, RYT 200
 
Lisa discovered yoga after the birth of her son. In her own words "I was recovering from a knee injury, so I was in need of something physical but also gentle on my joints.  I fell in love with yoga. It felt like my home away from home."
 
Lisa has a background as a fitness instructor and personal trainer. She graduated from SPY's 200 Hour Teacher Training program in August, 2016.

Emily Strickland

Emily started practicing yoga at her local YMCA when she was in high school and fell in love with the practice. Since then her practice has continued to grow and she began teaching in 2012.

Primary Training:
Savannah Yoga Center 200Hr RYT in 2011
Paddle Into Fitness Weekend SUP Yoga Certification in 2012
Savannah Power Yoga 100Hr Advanced Vinyasa Teacher Training in 2015

This heated 60 minute class follows a traditional Baptiste Power Yoga sequence.

Community Class Price: $8 or you can use your unlimited class pass.
 
 

Upcoming classes:

  • Thu Apr 27 7:15 pm - 8:15 pm with Lisa Tyson
  • Fri Apr 28 6:00 am - 7:00 am with Lisa Tyson
  • Sat Apr 29 7:30 am - 8:30 am with Emily Strickland
  • Tue May 02 6:00 am - 7:00 am with Lisa Tyson
  • Wed May 03 12:00 pm - 1:00 pm with Lisa Tyson
  • Thu May 04 7:15 pm - 8:15 pm with Lisa Tyson
  • Fri May 05 6:00 am - 7:00 am with Lisa Tyson
  • Sat May 06 7:30 am - 8:30 am with Emily Strickland
  • Tue May 09 6:00 am - 7:00 am with Lisa Tyson
  • Wed May 10 12:00 pm - 1:00 pm with Lisa Tyson
  • Thu May 11 7:15 pm - 8:15 pm with Lisa Tyson
  • Fri May 12 6:00 am - 7:00 am with Lisa Tyson
  • Sat May 13 7:30 am - 8:30 am with Emily Strickland
  • Tue May 16 6:00 am - 7:00 am with Lisa Tyson
  • Wed May 17 12:00 pm - 1:00 pm with Lisa Tyson
  • Thu May 18 7:15 pm - 8:15 pm with Lisa Tyson
  • Fri May 19 6:00 am - 7:00 am with Lisa Tyson
  • Sat May 20 7:30 am - 8:30 am with Emily Strickland
  • Tue May 23 6:00 am - 7:00 am with Lisa Tyson
  • Wed May 24 12:00 pm - 1:00 pm with Lisa Tyson