Community Power


This class is taught by:

Emily Bowser

Emily’s first experience with yoga was the class she never attended – she was too scared to walk through the door. The following day she returned and kept coming back day after day. Years later, she is still just as in love with this practice as when she first began. Emily also loves spending time with her family, making art, swimming in the ocean and dancing in her living room.

Primary Training:

Power Yoga Works - 200 Hr Training, 2014

Childlight Yoga &Mindfulness for Children - 18 Hr Training, 2014

Shri Yoga & Wellness Center – 50Hr Yoga Immersion, 2014

Savannah Power Yoga - 100Hr Advanced Vinyasa Teacher Training, 2017

Cassie Howard

Cassie started practicing yoga in 2008 in her home state of KY in search of healing from equestrian sports related injuries in addition to mental stress and emotional strife relief. Immediately, she found sanctuary and had to keep practicing and learning.

In 2013 Cassie completed her 200hr Hot Yoga Teaching Certification, and realized she loved sharing yoga as much as she loved practicing it on her mat.

Cassie’s practice and education continue to grow daily and her intention is to keep it so. 3 years ago she moved to Savannah and since completed her 100hr Vinyasa Yoga Certification through at SPY in 2017.

Cassie’s favorite thing about practicing yoga is the space she can create when it isn’t easily found. Her favorite thing about teaching yoga is being of service and the experience of being a life long student. In her other roles Cassie is a newlywed, horseman, manager, dog mom, and music lover. We are so happy to have her!

Jane Gray

RYT 300
 
Jane started practicing in 2013 and immediately knew that yoga was different than other exercise she was accustomed to. She is excited about how the world of yoga continues to expand the more she learns. Jane did her teacher training at SPY in 2015, and is excited to be on the floor!

Lisa Tyson

Apprentice Teacher, RYT 200
 
Lisa discovered yoga after the birth of her son. In her own words "I was recovering from a knee injury, so I was in need of something physical but also gentle on my joints.  I fell in love with yoga. It felt like my home away from home."
 
Lisa has a background as a fitness instructor and personal trainer. She graduated from SPY's 200 Hour Teacher Training program in August, 2016.
This heated 60 minute class follows a traditional Baptiste Power Yoga sequence.

Community Class Price: $8 or you can use your unlimited class pass.
 
 

Upcoming classes:

  • Sat Nov 25 7:30 am - 8:30 am with Emily Bowser
  • Tue Nov 28 7:15 pm - 8:15 pm with Cassie Howard
  • Thu Nov 30 7:15 pm - 8:15 pm with Jane Gray
  • Fri Dec 01 12:00 pm - 1:00 pm with Jane Gray
  • Sat Dec 02 7:30 am - 8:30 am with Emily Bowser
  • Tue Dec 05 7:15 pm - 8:15 pm with Cassie Howard
  • Thu Dec 07 7:15 pm - 8:15 pm with Jane Gray
  • Fri Dec 08 12:00 pm - 1:00 pm with Jane Gray
  • Sat Dec 09 7:30 am - 8:30 am with Emily Bowser
  • Tue Dec 12 7:15 pm - 8:15 pm with Cassie Howard
  • Thu Dec 14 7:15 pm - 8:15 pm with Jane Gray
  • Fri Dec 15 12:00 pm - 1:00 pm with Jane Gray
  • Sat Dec 16 7:30 am - 8:30 am with Emily Bowser
  • Tue Dec 19 7:15 pm - 8:15 pm with Cassie Howard
  • Thu Dec 21 7:15 pm - 8:15 pm with Emily Bowser
  • Fri Dec 22 12:00 pm - 1:00 pm with Lisa Tyson
  • Sat Dec 23 7:30 am - 8:30 am with Emily Bowser
  • Tue Dec 26 7:15 pm - 8:15 pm with Emily Bowser
  • Thu Dec 28 7:15 pm - 8:15 pm with Jane Gray
  • Fri Dec 29 12:00 pm - 1:00 pm with Jane Gray