Community Power


This class is taught by:

Lisa Tyson

Apprentice Teacher, RYT 200
 
Lisa discovered yoga after the birth of her son. In her own words "I was recovering from a knee injury, so I was in need of something physical but also gentle on my joints.  I fell in love with yoga. It felt like my home away from home."
 
Lisa has a background as a fitness instructor and personal trainer. She graduated from SPY's 200 Hour Teacher Training program in August, 2016.

Emily Strickland

Emily started practicing yoga at her local YMCA when she was in high school and fell in love with the practice. Since then her practice has continued to grow and she began teaching in 2012.

Primary Training:
Savannah Yoga Center 200Hr RYT in 2011
Paddle Into Fitness Weekend SUP Yoga Certification in 2012
Savannah Power Yoga 100Hr Advanced Vinyasa Teacher Training in 2015

This heated 60 minute class follows a traditional Baptiste Power Yoga sequence.

Community Class Price: $8 or you can use your unlimited class pass.
 
 

Upcoming classes:

  • Tue May 30 6:00 am - 7:00 am with Lisa Tyson
  • Wed May 31 12:00 pm - 1:00 pm with Lisa Tyson
  • Thu Jun 01 7:15 pm - 8:15 pm with Lisa Tyson
  • Fri Jun 02 6:00 am - 7:00 am with Emily Strickland
  • Sat Jun 03 7:30 am - 8:30 am with Emily Strickland
  • Wed Jun 07 12:00 pm - 1:00 pm with Lisa Tyson
  • Thu Jun 08 7:15 pm - 8:15 pm with Taylor Parker
  • Fri Jun 09 6:00 am - 7:00 am with Taylor Parker
  • Sat Jun 10 7:30 am - 8:30 am with Emily Strickland
  • Wed Jun 14 12:00 pm - 1:00 pm with Lisa Tyson
  • Thu Jun 15 7:15 pm - 8:15 pm with Taylor Parker
  • Fri Jun 16 6:00 am - 7:00 am with Taylor Parker
  • Sat Jun 17 7:30 am - 8:30 am with Emily Strickland
  • Wed Jun 21 12:00 pm - 1:00 pm with Lisa Tyson
  • Thu Jun 22 7:15 pm - 8:15 pm with Taylor Parker
  • Fri Jun 23 6:00 am - 7:00 am with Taylor Parker
  • Sat Jun 24 7:30 am - 8:30 am with Emily Strickland
  • Wed Jun 28 12:00 pm - 1:00 pm with Lisa Tyson
  • Thu Jun 29 7:15 pm - 8:15 pm with Taylor Parker
  • Fri Jun 30 6:00 am - 7:00 am with Taylor Parker