Stephanie Mobley

ERYT 200
Certified Baptiste Teacher

Stephanie started practicing yoga one month after undergoing lower back surgery. A lifelong runner, she was worried that the pounding would reinjure her lower back. She had also heard stories that yoga was calming and that sounded pretty nice to a working mother with two small children. Stephanie's passion for the practice gets her up at 5:00 am to practice before she starts her busy day. Stephanie's teaching is steeped in her personal experience on the mat and her passion for serving others.

Primary Training:
Baron Baptiste - Level 1 Training, 2012
Level 2 Training and Art of Assisting, 2013
Advanced Art of Assisting and Level 3 Training, 2015
 
Kate Taylor - Advanced Vinyasa Teacher Training, 2011
Yoga Works - 200 Hour Teacher Training Certificate, 2010
Mark White - Weekend Warrior Intensive, 2010
 


Stephanie Mobley instructs the following:
  • Power Hour
  • In just one hour you will stretch your muscles, build strength, find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated. This class is suitable for all levels - from raw beginners to experienced yogis. This class is heated to 90 degrees.

  • Power Hour - Connected Warriors
  • In just one hour you will stretch your muscles, build strength, find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated. This class is suitable for all levels - from raw beginners to experienced yogis. This class is heated to 90 degrees.
     
    Connected Warriors classes are free for any Active Duty, Veterans or their immediate family.