Hillary Nielsen

Apprentice Teacher, RYT 200
 
Hillary "accidentally" found yoga after a last-minute schedule change at her gym swapped yoga for the class she was planning to attend. She was recovering from a back injury and hadn't been able to be active in the ways she was used to, but yoga opened her eyes to a physical practice her body would thank her for. 
 
Hillary graduated from SPY's teacher training program in November 2014. She brings joy and passion to her teaching, along with a genuine desire to help others experience their own exciting journey--both on and off their mats.


Hillary Nielsen instructs the following:
  • Power Basics
  • This class will teach you the fundamental poses and breathing techniques used in all of our power yoga classes. If you are new to the practice, looking to fine-tune some of your poses, and/or you want a slower paced flow - this is a great class for you! This class is heated to 90 degrees. 

  • Free Meditation
  • Please join us for 15 minutes of stillness and meditation.

  • Gentle Power (No Heat)
  • This class is designed to move and stretch your body at a slower pace. If you are looking for a class without any jumping or fancy arm balances, this is the class for you. We do not heat the room during this practice.