Teacher, RYT 500
Hillary "accidentally" found yoga after a last-minute schedule change at her gym swapped yoga for the class she was planning to attend. She was recovering from a back injury and hadn't been able to be active in the ways she was used to, but yoga opened her eyes to a physical practice her body would thank her for.
Hillary graduated from SPY's teacher training program in November 2014. She brings joy and passion to her teaching, along with a genuine desire to help others experience their own exciting journey--both on and off their mats.
Hillary Nielsen instructs the following:
Please join us for 15 minutes of stillness and meditation.
Gentle Power (No Heat)
This class is designed to move and stretch your body at a slower pace. If you are looking for a class without any jumping or fancy arm balances, this is the class for you. We do not heat the room during this practice.