Emily’s first experience with yoga was the class she never attended – she was too scared to walk through the door. The following day she returned and kept coming back day after day. Years later, she is still just as in love with this practice as when she first began. Emily also loves spending time with her family, making art, swimming in the ocean and dancing in her living room.
Power Yoga Works - 200 Hr Training, 2014
Childlight Yoga &Mindfulness for Children - 18 Hr Training, 2014
Shri Yoga & Wellness Center – 50Hr Yoga Immersion, 2014
Savannah Power Yoga - 100Hr Advanced Vinyasa Teacher Training, 2017
Emily Bowser instructs the following:
Power Up/Power Down
In this class you will find stillness in power, then experience the power in stillness. There will be an equal blend of flow and deep stretching. This class is heated.
In just one hour you will stretch your muscles, build strength, find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated. This class is suitable for all levels - from raw beginners to experienced yogis. This class is heated to 90 degrees.
This heated 60 minute class follows a traditional Baptiste Power Yoga sequence.
Community Class Price: $8 or you can use your unlimited class pass.
Power Tunes 75
Every once in a while its nice to add some music to guide your flow. Join us for a Power Max class with a splash or more of music!