In Inquiry
In Inquiry
Yoga is at its essence the study of the Self. The path to Self-realization requires inquiry, study and reflection. What are the important questions? Where can I look for answers? What does it all mean?
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Kate

Why I Teach Baptiste Yoga

I spent many years dating around in the yoga world. I’d try one style of yoga for a while, then be over it and find something new to satisfy my need for physical and spiritual nourishment. Some of these forays into a certain style of yoga didn’t last past the first date (e.g. Shiva Rea’s Trance Dance) while others went on for years (Ashtanga) and became an important part of my day-to-day life. Even in the long term relationships, though, I always had a sense that the practice was not exactly right for me. While I was deep into the second year of my relationship with Ashtanga, I went on a date with Baptiste Power Vinyasa. Read More

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