In Inquiry
In Inquiry
Yoga is at its essence the study of the Self. The path to Self-realization requires inquiry, study and reflection. What are the important questions? Where can I look for answers? What does it all mean?

8 Reasons Why I Practice and Teach Baptiste Power Yoga

The most important reason I teach this Baptiste yoga is because it makes me happy and it makes my students happy. At the end of my own practice, I am filled with a powerful joy that comes from my very center. After I finish teaching I get to witness this joy in my students. To see a bunch of sweaty, smiling, empowered yogis leaving class brings me more satisfaction than any other job I have ever had. Read More