Class Descriptions
Click the class name to see a schedule for each class.

This class will teach you the fundamental poses and breathing techniques used in all of our power yoga classes. If you are new to the practice, looking to fine-tune some of your poses, and/or you want a slower paced flow - this is a great class for you! This class is heated to 90 degrees. 
In just one hour you will stretch your muscles, build strength, find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated. This class is suitable for all levels - from raw beginners to experienced yogis. This class is heated to 90 degrees.
If you are looking for a practice that will challenge you physically and mentally, this is the class for you. These 75-90 minutes classes will stretch and strengthen your body, and cultivate balance. You will be wrung out and then juiced back up, ready to face any challenge that comes your way. This class is heated to 90 degrees.
This class is designed to move and stretch your body at a slower pace. If you are looking for a class without any jumping or fancy arm balances, this is the class for you. We do not heat the room during this practice.
In this class you will find stillness in power, then experience the power in stillness. There will be an equal blend of flow and deep stretching. This class is heated.
This class is designed to move and stretch your body at a slower pace. If you are looking for a class without any jumping or fancy arm balances, this is the class for you. We do not heat the room during this practice.
 
Community Class Price: $8 or you can use your unlimited class pass.
This heated 75-90 minute class follows a traditional Baptiste Power Yoga sequence. You will move and sweat and feel energized when you are done!
 
Community Class Price: $8 or you can use your unlimited class pass.
This 60 minute class will take you on a journey into deep relaxation. You will learn the tools to help you meditate more easily and find equanimity. 

Through the breath work of Pranayama you will begin to still the inner chatter. Through guided meditation you begin to learn how to release and free yourself of negative thought patterns. With Yoga Nidra you will experience a deep relaxation beyond the Savasana that ends most yoga classes.
 
Community Class Price: $8 or you can use your unlimited class pass.
This heated 60 minute class follows a traditional Baptiste Power Yoga sequence.

Community Class Price: $8 or you can use your unlimited class pass.
 
 
In just 45 minutes we will move through our entire Baptiste Power Yoga sequence.  We'll move quickly, and may even play some music. This class is heated to 90 degrees. Recommended for experienced yogis.
Please join us for 15 minutes of stillness and meditation.
In just one hour you will stretch your muscles, build strength, find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated. This class is suitable for all levels - from raw beginners to experienced yogis. This class is heated to 90 degrees.
 
Connected Warriors classes are free for any Active Duty, Veterans or their immediate family.
Every once in a while its nice to add some music to guide your flow. Join us for a Power Hour class with a splash or more of music!


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hot yoga


yoga instructor