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Our Hands On Assisting Program



Assisting: making the connection between the intention of the teacher and the experience of the student.





This hands-on training will explore a true understanding of asana - transforming your practice, your teaching, and your assisting. You will learn concrete skills for safe, effective hands-on assisting, and you will experience principles of alignment which will allow you to fully understand any pose.

This workshop is open to Yoga 101 Graduates & 200 Hour Certified Teachers. If you do not currently teach, you will gain a new perspective on your personal practice and a deeper understanding of alignment. As a teacher, you will gain confidence and tools for delivering assists that are direct, clear, and powerful.

Friday 7:00 - 9:00 pm
Saturday 11:00 am - 7:00 pm
Sunday 10:00 am - 6:00 pm
All times are approximate

15 CEUs

Stay tuned for the dates of our next program. 


Please email us for more information.