Savannah's Only Baptiste Inspired Power Yoga Studio
Breathe. Sweat. (Re)Discover Your Self.
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New Customer Special 3 Weeks for $30 If you are new to power yoga and looking to give it a try, join us for 21 days of unlimited yoga classes for just $30. This offer is limited to new students. The 21 days begins on the date of purchase. Passes may not be extended or transferred. Locals only, please. Check it the latest Hot-N-Healthy video with Lynne demonstrating Crescent Lunge.
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What is Power Yoga?
Power Yoga is a modern version of an ancient practice designed to create physical and mental fitness. This yoga is not about bending ourselves into the shape of a pretzel or sitting quietly in a candlelit room waiting for enlightenment. This practice is about breathing and moving our bodies as a means to quiet our minds. In a power yoga class we challenge our physical limits and explore our mental limitations, breaking through into new possibilities. Regular practice empowers us to meet life's challenges with strength and equanimity
