Schedule

 

<< Schedule for Fri Jan 18, 2019 - Thu Jan 24, 2019 >>


Date:


Fri Jan 18, 2019
Class
Instructor
6:00 am - 7:00 am Community Power ($8)
8:15 am - 9:15 am Power Hour
Kim Norvell
Morganne Goddard
10:00 am - 11:00 am Spry Mat Yoga
12:00 pm - 1:15 pm Power Max
2:00 pm - 3:00 pm Spry Community Chair Yoga ($8)
Liz Howard
Sandra Hardy
4:00 pm - 5:00 pm Gentle Power (No Heat)
5:00 pm - 5:15 pm Free Meditation
5:45 pm - 6:30 pm Fast Flow
7:00 pm - 9:30 pm #iSPrYcommunity Movie Night: The Big Lebowski

Sat Jan 19, 2019
Class
Instructor
6:00 am - 6:30 am Free Self-Led Meditation
7:30 am - 8:30 am Power Tunes
9:00 am - 10:30 am Power Max
11:00 am - 12:15 pm Power Yoga Principles
Kate Doran
Maggie Cunningham
2:00 pm - 3:00 pm Spry Power Yoga
Liz Massey
Liz Howard

Sun Jan 20, 2019
Class
Instructor
8:30 am - 9:30 am Power Hour
4:00 pm - 5:30 pm Power Up/Power Down
6:00 pm - 7:00 pm Community Meditation ($8)

Mon Jan 21, 2019
Class
Instructor
6:00 am - 7:00 am Power Hour
8:15 am - 9:15 am Power Hour
Kate Doran
Biza Mabry
10:00 am - 11:00 am Spry Mat Yoga
12:00 pm - 1:00 pm Power Tunes
2:00 pm - 3:00 pm Spry Community Chair + Mat Yoga ($8)
Heather Downs
Franessa Stalter
4:00 pm - 5:00 pm Gentle Power (No Heat)
5:00 pm - 5:15 pm Free Meditation
5:45 pm - 7:00 pm Power Max

Tue Jan 22, 2019
Class
Instructor
6:00 am - 6:30 am Free Self-Led Meditation
7:30 am - 8:30 am Power Hour
9:00 am - 10:30 am Community Max ($8)
2:00 pm - 3:00 pm Spry Power Yoga
Kate Doran
Steve Bellmoff
4:00 pm - 5:00 pm Power Tunes
5:45 pm - 6:45 pm Power Basics
Emily Bowser
Margaret Nease
7:15 pm - 8:15 pm Power Hour

Wed Jan 23, 2019
Class
Instructor
6:00 am - 7:00 am Power Hour
Kristine Powers
Robert Rollings
8:15 am - 9:30 am Power Max
10:00 am - 11:00 am Spry Mat Yoga
12:00 pm - 1:00 pm Power Basics
2:00 pm - 3:00 pm Spry Community Chair + Mat Yoga ($8)
Kate Doran
Franessa Stalter
4:00 pm - 5:00 pm Gentle Power (No Heat)
5:00 pm - 5:15 pm Free Meditation
5:45 pm - 6:45 pm Power Tunes

Thu Jan 24, 2019
Class
Instructor
6:00 am - 6:30 am Free Self-Led Meditation
7:30 am - 8:30 am Power Hour
9:00 am - 10:30 am Power Max
2:00 pm - 3:00 pm Spry Power Yoga
Liz Massey
Carol Stemsrud
4:00 pm - 5:15 pm HIIT Yoga
5:45 pm - 6:45 pm Power Basics
Kim Norvell
Margaret Nease
7:15 pm - 8:15 pm Community Power ($8)