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Power Max | WILMINGTON ISLAND


This class is taught by:

Nikki Baker Banks

With her playful and lighthearted attitude, Nikki’s classes are not only challenging but rewarding. She encourages students to step out of their comfort zone and will leave you feeling supported and energized.
 

Nikki began practicing yoga some time around 2008 when a coworker told her about a community yoga class at an art museum. Although downward facing dog felt the farthest from a so-called resting pose, she found herself connected to her body and breath in an intentional and non-judgmental way for the first time ever. Nikki continued practicing off and on, sometimes even being encouraged to do teacher training.


The stars aligned in 2015, and she completed her 200hr certification, immediately began teaching, and followed up with the 300-hr certification shortly thereafter, all at Dancing Dogs Yoga Savannah. Nikki is 500-RTY with additional certifications in Bridge to Lotus Flow, Connected Warrior, Thai Yoga Massage, Reiki Level 1, Yin Yoga, Yinpowerment, HIIT Yoga, Trauma Sensitive Yoga, Spry Yoga, and probably more that she's forgetting. Nikki has helped lead many Yoga Teacher Certification Programs specializing in Hands-on Assisting. She also teaches Goat Yoga!
When not practicing or teaching yoga, Nikki can be found teaching Art at Jenkins High School, traveling all over the world with her Team in Training friends, and hanging at home with her family and pets. Nikki believes the purpose of life is to lift the spirits of others.

 

What our students are saying:
“Encouraging, inclusive, fun.” - Ginny G
“Nikki is very effective at spreading joy and inspiration. You can tell she is passionate about teaching and sharing.” - Sara M

 

Primary Training:
RYT 500


Dancing Dogs Yoga - 200 Hour

Dancing Dogs Yoga - 300 Hour 
Bridge to Lotus Flow
Connected Warrior
Thai Yoga Massage
Reiki Level 1
Yin Yoga
Yinpowerment
HIIT Yoga
Trauma Sensitive Yoga
SPRY

 
If you are looking for a practice that will challenge you physically and mentally, this is the class for you. This 90 minutes classes will stretch and strengthen your body, and cultivate balance, following the Baptiste Power Vinyasa Yoga methodology. You will be wrung out and then juiced back up, ready to face any challenge that comes your way. We recommend that you have some familiarity with yoga if you choose this class. This class is heated to 90+ degrees.

 


Upcoming classes:

  • Sat Sep 06 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Sep 13 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Sep 20 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Oct 04 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Oct 11 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Oct 18 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Oct 25 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Nov 01 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Nov 08 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Nov 15 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Nov 22 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Nov 29 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Dec 06 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Dec 13 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Dec 20 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Dec 27 8:00 am - 9:30 am with Nikki Baker Banks
  • Sat Jan 03 8:00 am - 9:30 am with Nikki Baker Banks