The consistent practice of yoga has the power to change our overall health and wellness. We recommend getting on your mat at least 3x a week. Our memberships are designed to encourage you to get on your mat as often as you can. Every membership offers you all the things: in studio classes, live simulcast Zoom classes, and our on-demand video library. Whether you are able to join us in the studio or need to practice from home or on the road, we make it easy to show up on your mat. Email us if you have questions.