Kate started practicing yoga in 1998 to balance out the physical stress of her running habit and the mental stress of working in the software industry. During the years since, she has turned a weekend hobby into her vocation. With more than 1,500 hours of teacher training under her belt, Kate brings a breadth of experience to her teaching.

What our students are saying:
“Steady and encouraging…” - Margaret N

“Powerful flow with guidance for any level yogi.” - Shawna O

Primary Training:
E-RYT 500
Certified Baptiste Power Vinyasa Teacher

Baron Baptiste - FIT to Lead, 2019-2020
Duke Integrative Medicine, Integrative Yoga for Seniors Professional Training, 50 Hours, 2018
Baron Baptiste - Level 1, Level 2, Level 3, GREAT Assisting Program, Art of Assisting, BADASS
Mastery of Teaching Program, 2009-2015
Mark White - Teacher Certification Program - 200 Hours 2009
David Swenson Ashtanga Yoga Teacher Training - 40 Hours, 2008
Ashtanga Yoga Research Institute Mysore, India, 2008
Silver Age Yoga Certification, 2007
Asheville Yoga Center - 200 Hours, 2006