Rotating Instructor
This class is taught by a different instructor weekly, so you get a taste of all our amazing instructors in a master class setting!
Rotating Instructor instructs the following:
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Beer & Yoga 4 Hospice
You're invited to join Savannah Power Yoga at Service Brewing on Saturday, Sept 27th for a special Beer & Yoga event benefiting Hospice Savannah’s Edel Caregiver Institute. $40 gets you a 60 min yoga class, a pint of beer and your choice of a free t-shirt or tank top. Bring a mat, water bottle and come as early as 11:15am to check in. Enjoy delicious menu items from Strangebird Food Truck after class.
Register here:
Edel Caregiver Institute’s mission is to support caregivers as they support their loved ones. A caregiver is someone who provides care to another person who is elderly, ill, or disabled. Family caregivers receive little training on how to deliver complicated care. Not surprisingly, research shows that family caregivers are at increased risk for health, emotional, financial, and work-related problems. No matter the diagnosis or stage of the diagnosis, Edel Caregiver Institute is our community resource for hands-on training and emotional support for family caregivers. Don’t miss out on a day of yoga, beer, yummy food, and fundraising! Our resident brew cat, Black Hawk will be hanging out looking for back scratches. Live Yoga, Love Beer!
11:15am: Doors open
12pm: Class begins
2pm: Raffle drawing!
Bring your yoga mat, hand towel, props, and water bottle and let's chaturanga! Ticket prices rises to $45 after September 12th.
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Yoga 101
Yoga 101 consists of the foundations of yoga: postures (asana), breathing (pranayama), meditation, anatomy, physiology, ethics, history and philosophy. Students wishing to gain their 200 hour certification will take all of the Yoga 101 workshops in addition to the Power Vinyasa 100 Hour Leadership Training or Spry Mind+Body 100 Hour Teacher Training.
Yoga 101 Curriculum
The Yoga 101 program is designed to provide you with the essential knowledge required to teach yoga safely and effectively, with a strong foundation in the history and philosophy of yoga. We will look at the postures in depth and learn the nitty gritty details you don't learn in a typical yoga class.
Dates: September 4th - October 30th
Every Thursday | 7:00 - 9:00 pm on Zoom
In Person Posture Immersions:
September 19 - 21
October 24 - 26
Investment: $600
Read More Here:
