Rotating Instructor
This class is taught by a different instructor weekly, so you get a taste of all our amazing instructors in a master class setting!
Rotating Instructor instructs the following:
- Yoga 101
Yoga 101 consists of the foundations of yoga: postures (asana), breathing (pranayama), meditation, anatomy, physiology, ethics, history and philosophy. Students wishing to gain their 200 hour certification will take all of the Yoga 101 workshops in addition to the Power Vinyasa 100 Hour Leadership Training or Spry Mind+Body 100 Hour Teacher Training.
Yoga 101 Curriculum
The Yoga 101 program is designed to provide you with the essential knowledge required to teach yoga safely and effectively, with a strong foundation in the history and philosophy of yoga. We will look at the postures in depth and learn the nitty gritty details you don't learn in a typical yoga class.
Dates: September 4th - October 30th
Every Thursday | 7:00 - 9:00 pm on Zoom
In Person Posture Immersions:
September 19 - 21
October 24 - 26
Investment: $600
Read More Here:
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(912) 323-7356 461 Johnny Mercer Blvd Unit C-05 Savannah, GA 31410 |
