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Biza Mabry

If you are looking for high energy, fast paced classes then Biza is your girl! She is a cardio junkie who encourages everyone to be playful and explore what’s possible within their practice.
 

When Biza took her 1st yoga class years ago she thought it was slow and boring. She decided yoga was not her thing. She had been teaching aerobics for 5 years, TRX for 3 years and a personal trainer for 3 years, Biza is also an avid runner. She loves to sweat and get her heart pumping. When SPY opened friends told her that she would love it. After arguing that she would not, she decided to give it a try. Well, the rest is history. Biza was hooked. Not only was she sweating and getting her heart pumping, she also discovered that there was much more. It opened her heart. She has learned to control situations that she could not control before just by breathing and not reacting.

 

What our students are saying:
“Her teaching style is encouraging and challenging.” - Tanisha T
“Biza’s classes are always challenging, and always rooted in foundation. Plus, she keeps it fun!” - Jeanne H

 

Primary Training:
E -RYT 500
Savannah Power Yoga - 200hr Advanced Vinyasa Teacher Training 
Level 1 Training with Baron Baptiste
Level 2 Training with Baron Baptiste
Art of Assisting
Breakthrough Weekend with Mark White
300 Hour Advanced Studies in Yoga
Tier 1 Certified Baptiste Yoga teacher
Tier 2 Certified Baptiste Yoga teacher
Global Summit 2020


IFTA fitness instructor

IFTA personal trainer

FITTBARR instructor



Biza Mabry instructs the following:
  • Power Tunes | ONLINE
  • Join us for a live-streamed class from the comfort of your own living room!

    This is just like our Power Hour class with a splash of music!


  • Power Tunes | WILMINGTON ISLAND
  • Every once in a while it's nice to add some music to guide your flow. Join us for a Power Hour class with a splash or more of music! This class is heated to 90+ degrees.