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Lauren Purvis

Lauren's outgoing and upbeat personality shine through during her classes. Her enthusiasm for this practice is contagious and she creates a warm and welcoming environment for all her students.
 

Lauren started a consistent yoga practice in 2018 after the birth of her second child to help balance the stress of a competitive legal career and a growing family. After experiencing the surprising benefits of yoga in her body and mind, she committed herself to sharing her love of yoga. Lauren completed her 200 hour yoga teacher training in 2020 through Dancing Dogs Yoga and then went on to graduate from Savannah Power Yoga's Teacher Training Kickstart Program in 2022. She is excited to join the SPY teacher team and aims to bring intensity, spontaneity, and a lot of fun to her classes. When not on her mat, you can find Lauren at court, wrangling her three young children, or attending concerts with her husband, Dave.

 

What our students are saying:
“Great sense of humor; encouraged us to challenge ourselves.” -Hayley M
“Great instructor, knowledgeable and most importantly Lauren enjoys teaching and brings that passion and energy to class each week!” - Dave M

 

Primary Training:
Dancing Dogs Yoga - 200 Hour Teacher Training



Lauren Purvis instructs the following:
  • Power Basics | ONLINE
  • This class is taught live, online, using our Zoom platform. If you are new to the practice, looking to fine-tune some of your poses, and/or you want a slower paced flow - this is a great class for you!

  • Power Basics | WILMINGTON ISLAND
  • This class will teach you the fundamental poses and breathing techniques used in all of our Baptiste Power Vinyasa Yoga classes. If you are new to the practice, looking to fine-tune some of your poses, and/or you want a slower paced flow - this is a great class for you! This class is heated to 90+ degrees. 
     
     
     

  • Power Tunes | ONLINE
  • Join us for a live-streamed class from the comfort of your own living room!

    This is just like our Power Hour class with a splash of music!


  • Power Tunes | WILMINGTON ISLAND
  • Every once in a while it's nice to add some music to guide your flow. Join us for a Power Hour class with a splash or more of music! This class is heated to 90+ degrees.