Allison Sanders
Twenty years after discovering yoga as a young adult, losing yoga as a new mom, then finding it again post-babies and pandemic, Allison answered the call she heard so many years ago and completed her 200-hour yoga teacher training with Savannah Power Yoga. For Allison, yoga is how she quiets her chatty brain, connects with her community, stays present in her busy life, and practices self-love. She is thrilled to share those invaluable gifts with others as a yoga teacher.
Off the mat, you can find Allison, a writer and editor, at her desk or on assignment, coaching her daughters' soccer teams, and hanging with family and friends.
Primary Training:
RYT 200 - Savannah Power Yoga
Allison Sanders instructs the following:
- Donation Based Power Hour | ONLINE
- Donation Based Power Hour | WILMINGTON ISLAND
In just one hour you will stretch your muscles, build strength, find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated. This class follows the Baptiste Power Vinyasa Yoga methodology and is suitable for beginners and experienced yogis.
Donation based classes start at $5 and allow you to pay what you can. You may also use your unlimited class pass to register and pay for these classes.
You will receive a Zoom link from hello@fitgrid.com about 30 minutes before class begins.
Our Donation Based classes invite you to pay what you can, on a sliding scale.
In just one hour you will stretch your muscles, build strength, find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated. This class follows the Baptiste Power Vinyasa Yoga methodology and is suitable for beginners and experienced yogis.
This class is heated to 90+ degrees.
 |
(912) 323-7356 461 Johnny Mercer Blvd Unit C-05 Savannah, GA 31410 |
