Amanda Trotenberg
Amanda brings a purposeful and uplifting energy to her classes. She emphasizes the importance of setting intentions and cultivating a positive mindset that is sure to leave you feeling inspired on and off the mat.
Amanda initially tried yoga through a therapy program as a way to help with anxiety and calm the mind. Years later, she gave the physical practice a shot while living in New Orleans and was hooked. Fact: She had to leave her first heated power class early because it was too much for her. But now 10 years later she is HOOKED on the heat!
What our students are saying:
“The class is relaxed, welcoming and a good balance of teaching tips, laughing and hard work.” - Jen S
“She kicked my booty! Good energy and flow.” Theresa M
Primary Training:
Hot Spot Power Yoga - 200 Hour Teacher Training
Amanda Trotenberg instructs the following:
- Power Tunes | ONLINE
- Power Tunes | WILMINGTON ISLAND
- Power Hour | ONLINE
- Power Hour | WILMINGTON ISLAND
- Power Basics | ONLINE
- Power Basics | WILMINGTON ISLAND
Join us for a live-streamed class from the comfort of your own living room!
This is just like our Power Hour class with a splash of music!
Every once in a while it's nice to add some music to guide your flow. Join us for a Power Hour class with a splash or more of music! This class is heated to 90+ degrees.
This class is taught live, online, using our Zoom platform. In just one hour you will stretch your muscles, build strength, find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated. This class follows the Baptiste Power Vinyasa Yoga methodology and is suitable for beginners and experienced yogis.
In just one hour you will stretch your muscles, build strength, find your balance, open your hips, get upside down and enjoy some stillness. You will leave feeling refreshed and invigorated. This class follows the Baptiste Power Vinyasa Yoga methodology and is suitable for beginners and experienced yogis. If you are practicing with us in the studio, this class is heated to 90+ degrees.
This class is taught live, online, using our Zoom platform. If you are new to the practice, looking to fine-tune some of your poses, and/or you want a slower paced flow - this is a great class for you!
This class will teach you the fundamental poses and breathing techniques used in all of our Baptiste Power Vinyasa Yoga classes. If you are new to the practice, looking to fine-tune some of your poses, and/or you want a slower paced flow - this is a great class for you! This class is heated to 90+ degrees.
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(912) 323-7356 461 Johnny Mercer Blvd Unit C-05 Savannah, GA 31410 |
